Lenten Kitchen: Meatless grill recipes, vegetarian fish recipes for Lent | Examiner.com

Labor Day is the last day for grill recipes and "grill" means meat, meat and more meat, right? Wrong and wrong. Here are meatless grill recipes using your broiler. Use these vegetarian fish recipes for Lent. The Catholic Church observes a Lenten fast in the dead winter to follow Jesus to the cross and Easter. For 40 days, Catholic families eat simpler. For some, a Lenten fast means avoiding meat, dairy and sweets. And it also means a LOT of hungry people if you have a big family. So proactive Catholic moms develop an arsenal of meatless, vegetarian Lenten Kitchen recipes. Vegetarian is how most of the world eats, so these meatless grill recipes for Lent a Catholic in solidarity with the poor.  Lenten Kitchen: Meatless grill recipes, vegetarian fish recipes for Lent | Examiner.com

School fitness workouts for kids: Yoga stretches, breathing exercises in phys ed

Schools often put the cart before the horse trying to educate a child's mind while ignoring bodily needs. Tired, hungry, uncomfortable children don't learn well. Here are school fitness workouts for kids to improve mental functioning. Use yoga stretches and breathing exercises for classroom phys ed. Yoga makes perfect winter school fitness workouts for kids because they can do yoga in the classroom--no need to go to the gym or outdoors. Yoga stretches and breathing exercises foster learning. And lest any parent object to the use of yoga in schools, for religious reasons or otherwise, this isn't meditative yoga, it's just basic asanas or postures. Call it Brain Gym or just phys ed if that makes parents feel better.  School fitness workouts for kids: Yoga stretches, breathing exercises in phys ed | Examiner.com

Parents teach children planning, organization, problem-solving, decision-making skills by getting a grip on their own life chaos!

 Most long-time parents would (should) admit they've made a lot of mistakes over the years. One of my biggest parenting regrets is that I didn't always think through the consequences of certain choices. I don't expect to be able to predict the future, but I wish I'd been less impetuous. To that end, I'm rethinking ways to mindfully parent children so the next generation learns healthier decision-making skills than I have sometimes shown. Perhaps you parents struggle with rashness, too? Well, we'll learn together--here are tips to teach children interpersonal problem-solving, mental organization and decision-making are tips to do that.  Teach children planning, organization, problem-solving, decision-making skills | Examiner.com