Mariah Carey brags up weight loss eating two-food diet: but doctors warn against bizarre crash diet

Don't look to Mariah Carey for weight loss tips any more than fashion advice. The diva boasted that she keeps thin by superhuman willpower and a strict two-food-only diet. Note she isn't confident enough not to photoshop pics to erase fat. The reality TV star was cagey about actual weight loss and cosmetic surgeons speculated that it was more plastic surgery than diet and exercise. The "Mariah's World" star claims to follow a rigorous diet that no one else can follow. And you shouldn't if you want to lose weight and keep it off. Doctors advise against odd restrictive fad diets. Read on to learn how to lose weight practically. Mariah Carey brags about weight loss eating two-food diet: guess what's on menu?