I have lost 82 pounds. It's taken me about two years to do it. Along the way I have picked up tricks and tips that help with weight loss. Lots of people have asked me how I did it. I'm passing on diet strategies under the +Diet-tip-of-the-day and +Dietrecipeoftheday tags (you can click these to find the whole series). Today's tip: make lunch, or your midday meal the biggest one. Diet Tip: Make Mid-day Lunch Your Biggest MealDiet Tip: Make Mid-day Lunch Your Biggest Meal
I have lost 82 pounds. It's taken me about two years to do it. Along the way I have picked up tricks and tips that help with weight loss. Lots of people have asked me how I did it. I'm passing on diet strategies under the +Diet-tip-of-the-day and +Dietrecipeoftheday tags (you can click these to find the whole series). Today's tip: make lunch, or your midday meal the biggest one. Diet Tip: Make Mid-day Lunch Your Biggest Meal
