Alanon Slogans Do What You've Always Done, Get What You've Always Gotten

If you do what you've always done, you'll get what you've always gotten. I love this Alcoholics Anonymous/Alanon slogan. To me it means if I repeat dysfunctional behavior, I won't get healthier. If I respond the same in relationships, unhealthy patterns persist.

I'll take that one step further. If I don't change, it won't change but it will get worse. There's no status quo in relationships. My friend has a rageaholic husband. You couldn't ask for a nicer guy. He'd give you the Carhartt off his back. But he storms up over every little thing.  If You Do What You Have Always Done You Will Get What You Have Always Gotten

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