There's a coffin-shaped in the near future for very overweight people. But there's also hope. The study found obesity and diabetes are reversible with diet, weight loss and increased activity. I can attest to this. I gained 120 pounds and was headed toward Type 2 diabetes. But since I lost over 100 pounds (no drugs or surgery) and got my BMI to normal, my sugar numbers are normal too.

Dieting isn't easy. Cravings and constant hunger derails many from losing weight. The trick is to curb cravings naturally. Here are A-Z appetite suppressants to control hunger so it doesn't control you. . A-Z appetite suppressants: Curb hunger, burn fat, control Type 2 diabetes - Grand Rapids News | Examiner.com