You can lose 100 pounds without exercise, drugs, surgery or giving up alcohol. Did that headline might grab your attention. There's been a lot of debate about diet vs. exercise for weight loss. Traditional wisdom says you need both. Now research says exercise won't lose you weight, reported Scientific American August 11. But Coca-Cola funds an anti-diet weight loss program that says exercise is all you need. Well, the proof is in the pudge, or lack thereof. How does it work? Here's the secrets to losing 12 BMI points and 10 clothing sizesYou can lose 100 pounds without exercise, drugs, surgery or giving up alcohol - Grand Rapids News | Examiner.com
