I lost 87 pounds and am dieting to get 13 more pounds for my 100 pound goal.I didn't use drugs, surgery, or and expensive weight loss program with special food. Losing weight cost me nothing. But one important part is support. I won't pay to join a program, but rather I look free support options. I started a writer weight loss support group at Bubblews, a blogging-article platform I write for. Here's more info on that Bubblews Weight Loss Support Challenge