As I've written before, I have lost 95 pounds. I eat completely differently than I did, count calories, rarely ever going over about 1,200 a day. Well, friends, I had an experience Saturday night that shook me up and taught me that my eating habits have changed. When you stop eating sugar, starch, meat and then suddenly do, it can throw you off. Your metabolism, tolerance for alcohol, blood sugar changes. Read on Diet Tip Watch For Low Blood Sugar, Metabolism Changes
